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What Is Phone Counselling?

Phone Counselling is a form of distance therapy which helps adolescents & adults receive therapy from a mental health professional via telephone, to help resolve mental health issues, beliefs, feelings and life problems.

Recent research shows that telephone counselling has been found to be beneficial and satisfactory at improving the specific issue that led to counselling and a global improvement in the emotional state (American Psychological Association, 2002). Telephone therapy is also a convenient way of helping people who do not have the means or opportunity to attend face-to-face sessions, to receive the help that they want to receive.

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