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Supporting Your Mental Health With Online And In Person Counselling Services

At Spectrum Mental Health we understand the importance of your personal or workplace mental health needs. As the leading provider of private mental health services, our nationwide network of psychologists and psychotherapists are experienced and skilled professionals in their fields. We work with the best to offer you the same.

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Counselling Care That Works For You.

Face To Face Counselling

Face To Face Counselling

This is the In person therapy with a member from our team of Psychologists and Psychotherapists

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CBT Therapy

CBT Therapy

CBT therapy focuses on developing a deeper understanding of the relationship between thought patterns and behaviour

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Couples Counselling

Couples Counselling

Our therapists focus on each person in the partnership to recognise and work with their own communication style.

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Workplace Solutions

Workplace Solutions

Our services to employers include Seminars & Webinars, Mental health workshops and Employee Assistance Programme (EAP)

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How Our Counselling Services Help You

Our-Approach

It’s Different For Everyone

We aim to ensure each client feels heard and comes away from our therapy services feeling they understand more about the common mental health issues that may be occurring in their lives, as well as positively feeling progress can be made.

Our-Approach-you

Finding What Works For You

Our team use a variety of therapeutic approaches, with clinicians determining an individualised care plan which will effectively work for each client during and outside of sessions. You can see what to expect from your first session here.

Our-Approach-working

Working Together To Reach Your Goals

An important part of the process is determining what you’re struggling with and what may help you feel better – though it’s perfectly normal to not understand exactly as you start the process. To understand the process and counsellor better you can look at the different types of mental health professionals here.

Our Clinic Locations

We Have A Nationwide Network Of Clinics

With over 15 clinics across the country, we can offer you an appointment
with one of our experienced team in a location convenient to you.

 

Our Team Of Psychologists & Psychotherapists

Meet Our Full Team

Deirdre McGill

Counselling Psychotherapist

Una Le Meur

Counselling Psychotherapist

Clare O’Brien

Corporate Services Manager & Psychotherapist

Resources

Explore our blogs and resources to learn more about a wide range of mental health topics including common mental health issues, ways of coping and strategies that can help you overcome your difficulties. All of Mental Health Resources are written and presented by our in house team of Psychologists and Psychotherapists.

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 Our Clients Are Convinced:

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Excellent support during a critical time of the pandemic. Would definitely recommend to a friend / family member.

-Andy W, Dublin

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Very helpful and sessions were greatly appreciated by our staff, we will be looking to organising some more, would highly recommend!

-Dogstrust.ie

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I’ve been blown away by the understanding and kindness shown to me by the Spectrum Mental Health Team.

-Brenda L, Dublin

Ready to talk? Get in touch

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