This is the In person therapy with a member from our team of Psychologists and Psychotherapists
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CBT therapy focuses on developing a deeper understanding of the relationship between thought patterns and behaviour
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Our therapists focus on each person in the partnership to recognise and work with their own communication style.
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Our services to employers include Seminars & Webinars, Mental health workshops and Employee Assistance Programme (EAP)
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We aim to ensure each client feels heard and comes away from our therapy services feeling they understand more about the common mental health issues that may be occurring in their lives, as well as positively feeling progress can be made.
Our team use a variety of therapeutic approaches, with clinicians determining an individualised care plan which will effectively work for each client during and outside of sessions. You can see what to expect from your first session here.
An important part of the process is determining what you’re struggling with and what may help you feel better – though it’s perfectly normal to not understand exactly as you start the process. To understand the process and counsellor better you can look at the different types of mental health professionals here.
With over 15 clinics across the country, we can offer you an appointment
with one of our experienced team in a location convenient to you.
Explore our blogs and resources to learn more about a wide range of mental health topics including common mental health issues, ways of coping and strategies that can help you overcome your difficulties. All of Mental Health Resources are written and presented by our in house team of Psychologists and Psychotherapists.
Excellent support during a critical time of the pandemic. Would definitely recommend to a friend / family member.
-Andy W, Dublin
Very helpful and sessions were greatly appreciated by our staff, we will be looking to organising some more, would highly recommend!
-Dogstrust.ie
I’ve been blown away by the understanding and kindness shown to me by the Centric Mental Health Team.
-Brenda L, Dublin