Parenting your Child with ADHD: An Expert-led 6-week Programme
Feeling overwhelmed as a parent of a child with ADHD?
Centric Mental Health is offering an empowering 6-week online program designed specifically for parents like you. This expert-led, interactive course will provide you with the knowledge and tools to better understand ADHD and support your child's development in meaningful ways.
Our program is crafted to meet the needs of parents who are navigating the complexities of raising a child with ADHD. By the end of the six weeks, you will feel more confident and equipped to support your child's unique needs, all while maintaining a healthy balance in your own life. This course offers expert insights, practical tools, and ongoing support to help you raise a happy, thriving child with ADHD.
What you'll learn
Over six weeks, you will dive deep into various aspects of ADHD and its impact on your child's emotional, cognitive, and social development. This immersive program combines expert-led presentations with interactive discussions to create a supportive learning environment.
Each week, Dr. Majella Maher, Principal Specialist Psychologist, alongside Dr. Danny O'Sullivan, our Clinical Director, will guide you through a different aspect of ADHD. Topics covered include:
1) Understanding ADHD
Learn how ADHD impacts your child's inner world and external environment. This will help you develop a deeper understanding of their unique challenges.
2) Mastering Strategies
Discover practical strategies for addressing real-life ADHD challenges, such as focusing, organizing, and managing emotions. Learn to implement these strategies effectively in your daily life.
3) Managing your Stress
Recognise your triggers and learn techniques to manage stress and avoid burnout. Develop coping mechanisms to maintain your emotional well-being.
4) Building Confidence
Strengthen your child's self-esteem and confidence. Discover how to nurture their strengths and help them overcome challenges.
5) Problem Solving
Develop shared problem-solving skills with your child, creating a family environment where everyone feels heard and understood.
6) Improving Communication
Practice evidence-based techniques to improve communication, behaviour, and emotional well-being in your child. Discover how to create a positive and supportive home environment.
Programme Details
- Duration: 6 weeks
- Format: Online, interactive, expert-led
- Facilitators: Dr. Majella Maher, Principal Specialist Psychologist & Dr. Danny O'Sullivan, Clinical Director
- Schedule: The sessions will take place online from 12:30 pm to 2 pm on Monday
- Location: Online (accessible from anywhere)
- Fees: Each session costs €75 (Total Price: €450)
How do I book a spot?
You can email us at [email protected] or call us at 01 611 1719 and we can help you register.
