About Us

We’re Trusted By:

Like physical health, we all have mental health which requires attention too.

Our mission is to change the perception of proactively looking after our mental health normalising making your mind a priority.

Originally part of Spectrum Health, we have steadily developed into what is now Ireland’s leading network of private mental health support services. The company was founded in 2018 by Dr. Sarah O’Neill however, as part of the Spectrum Health and 10x family, both private clients and businesses across Ireland have been looked after by our expert team since 2012.

Our aim is to promote positive mental health for all and be the best solution for anyone looking for help – without having to wait too long to be looked after. With a wide and varied team of fully qualified and experienced mental health professionals spread across Ireland, we provide support and guidance to any child, young person or adult who is struggling with a mental health issue or experiencing difficulties in their day to day life.

We’re also passionate about supporting businesses around the country look after the mental wellbeing of their teams, providing an effective approach to building stronger teams.

We’re guided by best practice at all times, keeping a client-centric focus and we are run by a layered care model. What this means is ensuring that you get an appointment with the right professional and the right therapeutic approach to suit your needs: there’s no one size fits all when it comes to mental health.

We want to truly understand clients, help to identify the issues they are experiencing and offer different treatment options that will most effectively support them. 

Whatever challenge, difficulty or transition you are experiencing, working with us can be a big step towards becoming the healthiest version of yourself.