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Phonelines open 8am - 5pm Monday to Friday

How Do I Prepare For A Phone Session?

To help your phone session to go as smoothly as possible we recommend the following;

Ensure you are in a private, confidential space for the session, away of interruptions.

A good phone reception so that the call doesn’t drop or sound and picture quality diminish.

Turning your phone notifications and any instant messaging services off while engaged in therapy is essential, just as it would be in a face to face session.

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