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Managing Obesity

We Provide Professional Psychology And Counselling Services Nationwide For


What Is Obesity?

Obesity is a medical condition that occurs when excess body fat accumulates to such an extent that it can be dangerous to your health. Obesity is usually measured using the Body Mass Index (BMI), which is calculated by dividing your weight in kilograms by your height in metres with the results expressed in kg/m. According to the BMI classification, a BMI between 25- 30 is considered overweight and anything above 30 is considered obese.

Our Expertise

To fully treat obesity, a multi-disciplinary team should be involved in the treatment to ensure all aspects are covered. Spectrum Mental Health has adopted a multidisciplinary approach where we work with other health practitioners to ensure your treatment is a success. Obesity is a condition that should be treated immediately because of the negative impact it has on the rest of your life; it reduces life expectancy greatly and also increases the risk of developing other medical conditions and serious diseases. Obesity has been linked to increased incidences of hypertension (high blood pressure), type 2 diabetes, stroke, osteoarthritis, coronary heart disease and various cancers.

How We Can Help


Our Psychologists can offer therapy to provide you with psychological treatment for obesity. Our Psychologists will work with the individual to alter any dysfunctional thinking and unhelpful behaviours which may be present that  may cause emotional over eating or binge eating which results in obesity.

Find out more about psychology here.

Cognitive Behaviour Therapy:

Treatment will include cognitive behavioural therapy to break the negative thought patterns, improve self-esteem, and instil confidence in the individual as well as developing healthy behaviours toward food and eating habits.

Find out more about cognitive behavioural therapy here.

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