Mairead has over 9 years experience working with adults experiencing mental health difficulties in both community centres and private practice. As well as offering support in the areas of anxiety and relationship issues, she has worked with clients dealing with bereavement, health issues, low self esteem, relationship issues, self harm and sucidcial ideation.
She works from a holistic perspective using the following therapeutic approaches: Rogerian, Person Centred Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.
Mairead has a diploma in Counselling and Psychotherapy from 2013 with a range of additional certifications particularly in mindfulness and CBT skills for weight management.
Mairead Works with:
- Adults (age 18+)
Mairead Specialises In:
- Health related issues and weight management
- Low self esteem
- Relationship Issues